Change Your Thoughts and You Can Change Your Life

Change Your Thoughts and You Can Change Your Life

When you follow the same recipe, you get the same results. Likewise, changing your behavior is the only way to change your life. However, changing ...
Outdoor walks increase my clarity

Outdoor walks increase my clarity

Increasing your clarity and productivity with outdoor walks

I often need to stop and take a break from my daily work or thought process and recover my senses. Sometimes, while focusing on the task at hand, I forget that there is a whole world outside these walls. When I remember, I'm more than happy to take a break outside.