About this month’s theme

• Grounding: simple daily practices that bring your body and spirit into balance.
• Reciprocity: giving thanks to the land and living with care as a magical act.
• Sensory craft: noticing textures, scents, sounds, and rhythms as doorways to deeper work.

🗓 September rhythm

• Sept 1: Theme reveal + Digital Grimoire delivered to your inbox.
• Sept 8: Boxes ship (watch for your tracking email).
• Sept 10–19: Typical arrival window.

🌙 Do this now (2 minutes, no tools required)

1. Cleanse — take 3 slow breaths.
2. Anchor — hold a small stone you already own (or place a hand over your heart) and whisper one intention for steadiness.
3. Activate — light any candle (or visualize a steady flame) and say: “Rooted, I walk with care.”

Daily touch (1 minute): breathe for 9 and jot one word—“Today the land felt ____.” Go here for more instructions on this technique

📅 Your path this month (spoiler-safe)

Days 1–7: Keep the daily 9-breath grounding + one-word journal note.

After your box arrives: scan the QR on your box to open your private monthly page. Do the Quick-Start there, then deepen with your Digital Grimoire.

Day 14: Gratitude close—one thanks for body, home, and the land.

🌙 Journal prompts

• What have I harvested—skills, lessons, supports—so far this year?
• What can return to the soil now?
• Which small habit helps me feel grounded each morning?
• How can I be a good guest of the land where I live?

🍃 Optional mini practice (outdoors)

Earthing minute: place a palm on a tree or sit with your back to it; count 9 breaths.

Leave-a-thanks: offer a word, song, or a small biodegradable token (like water) as gratitude.

🤝 Community & support

Share your altar or outdoor moment with #Spiral_Rain (no spoilers in captions, please).

Questions? info@spiralrain.ca

⚠️ Safety & care

• Burn on heat-safe surfaces; good ventilation; never leave flames unattended.
• Oils: external use only; patch-test; avoid eye area.
• Tea/herbs: check ingredients/allergens/caffeine; keep from children/pets.
• Wax: protect surfaces; handle hot wax with care.